- I can control how I treat myself and others in each moment.
- I choose peace instead of rage or anger
- I look for the peaceful and the beautiful things that are all around me
- Think about the person that the best part of you wants to become
As I listened to it several times, Eva started repeating the affirmations. You can imagine how delighted I am to tell you that this beautiful meditation is also free to download on itunes, just plug the name into the search bar. We plan on using it when she wakes in the morning, and as she's going to sleep.
Do you have a children's meditation that you love & would like to share? Please comment below. Enjoy, and Namaste.